• Private Yoga Lessons
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To book your sessions with Julie email email@example.com
• Online Yoga Classes
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• Hundreds of Recipes and Daily Meal Plans
• On Site Consulting
• Online Classes
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I practiced yoga with Julie throughout my first pregnancy. Her techniques are challenging yet accommodating to each individ...
For every dollar spent on a wellness program, medical costs fall by about $3.27 and absenteeism costs fall by about $2.73....
By 2020 the health issues of travelers will be even more extreme than they are today. Stress, chronic disease and obesit...
To learn more about Julie Wilcox Wellness online yoga classes, workouts and meal plans
Bench Press 1
Warrior 2 (Virabhadrasana 2)
Level 1, Yoga Class 1 (30 mins.)
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Homemade Low-Fat Granola Recipe
Whole Wheat Chocolate Chip Cookies