This is one morning yoga practice included in my series of less than 15 -minute morning yoga videos to be released this week. Wake up and start your day with these simple yoga sequences designed to heat your body, bring energy to your being, tone your muscles, increase your flexibility, and bring mobility into your joints. These morning yoga videos are for all levels: beginner yogis and advanced yogis can all enjoy the morning practices. Get your day going with vitality and peace of mind! Watch the morning yoga video below. Check in tomorrow for the next morning yoga video.