One thing I’ve learned about how to achieve healthier cooking is to use to spices to replace excess fat. Check out the article “Mighty Mixes” from WSJ.com, which suggests some interesting spice mixes you might like to try.
Spices I keep in my cabinet (to which I plan to add) so far include:
Cumin
Turmeric
Curry Powder
Ground Nutmeg
Ginger
Cinnamon
Crushed Red Pepper
