HEALTHY, HAPPY, FULFILLED, NO-STRESS!
Through integrating nutrition, yoga, and fitness, the three pillars of optimal well-being, JWW offers a unique approach to healthy living, which lies in the art of customized lifestyle design.
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I practiced yoga with Julie throughout my first pregnancy. Her techniques are challenging yet accommodating to each individual’s goals. She is truly a master of her craft and I highly recommend working with her.
I have dabbled in yoga classes my whole life and never found enjoyment in my practice. I didn’t know what I didn’t know until I started working with Julie. Now I will practice yoga with love and correct form!
Founder, Deborah Lippmann Enterprises
I have been training with Julie for 15 months. As an avid runner, spinner and pilates enthusiast, I felt that an important element of my fitness regimen was missing. Julie is clearly that missing piece. My strength, overall fitness, balance and flexibility have greatly improved. Julie is exceptionally motivating, combining that rare talent of maximizing my efforts(hence, results) without demoralizing me as has happened with so many prior trainers. Additionally, as a physician, I know Julie understands anatomy and physiology and is careful to avoid aggravating existing, or creating new, injuries. I now look forward to my challenging workouts instead of dreading them.
My partner and I have been taking classes with Julie 3 times a week for about a month now. The amount of progress we have made in such a short time is phenomenal. The depth of her knowledge regarding the history, philosophy and spirituality of yoga is profound. She is excellent at identifying your limits and will push you just far enough out of your comfort zone which results in consistent improvements from every session"
Graduate Student, Pace University