About

HEALTHY, PAIN-FREE, GRACEFUL, STRONG

A former competitive gymnast with over fifteen years of experience as a health and wellness entrepreneur and expert, Julie develops and executes holistic wellness programs for corporations, educational institutions, physicians, and individuals.

Julie is founder of The Julie Wilcox Method and co-founder of ISHTA Yoga. She is also a wellness writer and content creator with articles and videos featured in a multitude of publications including Forbes, FoxNews, MindBodyGreen, Parade, and Refinery29, to name just a few. Her academic and community passions and interests led her to launch the first yoga program at Saint Francis College in Brooklyn and work with renowned scientists at Rockefeller University on a study concerning adolescent maternal obesity.

Julie completed her Master of Science degree in Nutrition and Dietetics at NYU and her A.B. at Harvard College in English and American Literature. She also has an MFA in Directing from the American Film Institute.

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