From hip NYC restaurants such as Mailino and Babbo to Chicago roof-top gardens and California farms, Agretti (Salasola soda) has been making quiet yet frequent...

Yoga began with the first person wanting to be healthy and happy all the time. ~Sri Swami Satchidananda Learn yoga for $10/month at www.juliewilcoxmethod.com (classes are usually...

Your ability to balance gives you a world of knowledge about your level of fitness. Is your core strong? How tight are your hamstrings? Is...

“If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily...

After I run or workout, I often do a few yoga poses to stretch and complete a session. This helps to balance each workout so...

It was super fun yesterday to participate in this Fox 5 news segment on yoga selfies! I am guilty of yoga selfies too, always loving to...

I wrote this article for millenials but in truth, the tips serve anyone who is dealing with the stress of unemployment. I hope that you...

Hi Everyone! I had the super fun opportunity to teach yoga on TV yesterday on Arise Entertainment. We did some easy yoga moves to develop...

Stress is harmful to our mental, emotional and physical well-being. The build-up of stress reduces our ability to be efficient, productive, clear-minded, content and stable....