Best Homemade Granola Recipe I am a granola junkie. It’s pretty much all I ever eat for breakfast on top of my acai smoothie or by itself. I have... Blog, Food
Healthy Food Challenge Tip #23: Don’t Be Fooled By Cleansing and Juicing People often ask me what I think about cleansing and juicing. The answer? I don’t. I’ve never done a cleanse or juice fast, never wanted... Featured, Food, Vegetarian, Weight management
Healthy Food Tip #2: Be Boring, Be Slightly Hungry, & Decrease Food Stress In Your Life When I was fifteen, a nutritionist and then a doctor gave me some of the best diet advice of my life. They essentially told me... Featured, Food, Weight management
Being A Dad Doesn’t Give You License To Let Yourself Go Dear Dads- Read this article, “Drop the Pasta, Dad, and No One Gets Hurt!” It’s so easy to get stuck in your kids’ world when... Featured, Food, Kids, Weight management
Health Benefits Of Broccoli Thanks to yesterday’s passage of Obamacare, broccoli is at the forefront of global consciousness as never before. Chief Justice John G. Roberts Jr. ruled that... Featured, Food
