
Weight Loss and Yoga, Fitness, and Food Tips: How to Boost Your Metabolism With A Short Yoga Sequence Before and After Thanksgiving
What can you do today on Thanksgiving day and thereafter to keep yourself at your healthiest and feeling great? Fitness: Take 20 minutes out of...
Core yoga, Intermediate yoga, Poses, Yoga, Yoga for athletes

How To Do Triangle Pose Yoga With Julie Wilcox | Beginner Yoga Video | How To Do Bound Triangle Pose
This yoga video explains how to find space, movement and freedom in your hips so that you can perfect your triangle pose. For the beginner...