Free Yoga Video: 30-Minute Intermediate Yoga With Julie Wilcox
You can do this free 30-minute intermediate yoga practice anywhere. This yoga video assumes that you are a strong intermediate yoga student, however, you can always modify the postures as well. If you are unfamiliar with how to do the yoga postures or modify them and would like to try this video, please send me a comment so that I can give you alternative postures. Focus and have fun!