JWW Bootcamps, Retreats & Wellness Programs 2015
SOUTHWEST TURKEY: MAY 10th-24th JWW FITNESS AND YOGA BOOTCAMP AT MARTI HEMITHEA
Please join me for my 2nd annual bootcamp/wellness in in nature program at Marti Hemithea, the stunning 5-Star boutique hotel on the coast of the Aegean sea. Situated in a small village called Orhaniye, 30- minutes from the city of Marmarais, this location is named after Greek Goddess, Hemithea, who is credited with having given beauty and longevity to the people of Marmarais for ages. Now, it's your time to dial back the clock! You couldn't find a more beautiful and perfect place than this region of Southwest Turkey for getting into ridiculous shape, relaxing and rejuvenating! Whether you seek to lose weight, get strong, become flexible or just unwind and de-stress, this vacation offers it all!
Your days will be replete with wonderful hikes to historic ruins and small traditional coastal villages, toning and cardio sessions, daily yoga and meditation classes and pure clean healthy cuisine. This is a highly curated retreat where I teach you everything you need to know to feel and look great -from how to exercise to what to eat, from experienceing all aspects of yoga to enjoying spa treatments. The result? Complete rejuvenation of your body and soul.
I am thrilled to be returning to this magical place! I've traveled much of the world and Marti Hemithea is one of the most gorgeous destinations I’ve ever visited. Not only is the naturally beauty of the location awe-inspiring but it is also the ideal place to achieve optimal well-being of mind, body and spirit. I invite you all to join me on this incredible adventure!The 2 week retreat includes:
- Luxury 5-Star spacious accommodations (your own personal jacuzzi upon request) overlooking the marina with internet access, beautiful traditional turkish bathrooms en suite, luxurious linens, balconies and jacuzzis upon request.
- Beautiful scenic daily hikes to historic ruins and towns. Local guides will teach you about the wildlife, ruins, and history of the region along the way.
- Daily group fitness classes and runs.
- Daily vinyasa yoga classes, meditations and philosophy talks.
- Healthy nutritious regionally inspired meals.
- Swimming and boating in the sea.
- Touring the surrounding villages, ruins and sites of the region.
- Relaxing and rejuvenating at the spa with massages, facials, reflexology and more.
- Chilling out by the pool.
- Private fitness and yoga sessions with Julie upon request
- 6 or 4 night accommodations at Barcara Resort and Spa
- Personalized fitness training and assessments
- Group cardio and toning fitness classes
- Daily yoga classes with meditation and philosophy
- Healthy organic local meals
- Scenic daily hikes in the Santa Barbara mountains
- Luxury spa treatments at the incredible Bacara spa
- Wine tasting at Foley Winery
- Wellness consultations with physicians, nutritionists and chefs