Preparation Time
Prep Time: 2 minutes, Serving Size: 1 person, 8oz


  • 1/2 pre-frozen fresh organic banana
  • 1 cup almond milk
  • 4 ice cubes
  • 1/2 cups fresh mint leaves (don’t pack them down)
  • 1/2 vanilla bean strand
  • 1/2 tsp. organic matcha green tea
  • *For breakfast, eat with a side of homemade JWM low-fat granola.
  • *For a snack, serve on it’s own.
  • *For dessert after dinner, serve with a sprinkle of yogurt chips or organic dark chocolate chips.


  1. Add the banana, milk, ice, and mint leaves to a blender.
  2. Blend until smooth and totally green.
  3. Add the vanilla bean and matcha.
  4. Blend again thoroughly.
  5. Serve in a glass with a sprig of mint slung over the rim of the glass.