Whether you are an individual, corporation, hotel group, or doctor seeking wellness lifestyle design services, all of my programs are customized to suit clients' personalized needs. In addition to my own work, I collaborate with an incredible network of hand-picked associates (yoga instructors, registered dietitians, and personal trainers) to prevent illness and injury as well as treat a wide spectrum of adverse health issues.

Contact

 

Depending on your needs, services can include any or all of the below:

 

The Complete Package: Healthy Lifestyle Design 

Initial Consultation

Lifestyle Design Blueprint

(Nutrition, Yoga, Fitness Plans)

Matching

(you with your wellness professionals)

Coaching

(Working with me to stay on track and implement your life-long healthy lifestyle)

 

Yoga and Fitness

Private

Group

Corporate

Online

 

Nutrition

Initial Consultation

Weekly check-ins and coaching (virtual or in-person, as well as by text and email)

Meal plans, supermarket tours, cooking lessons, access to hundreds of recipes