Preparation Time
Serves 1, Prep Time 5 minutes


  • 1/2 of a endive
  • 1/2 cup baby arugula
  • 1/2 cup radicchio
  • 1 tsp. extra virgin olive oil
  • sea salt
  • pepper
  • 1/2 fresh lemon
  • 1/2 avocado


  1. Chop the endive, radicchio and arugula and combine in a bowl.
  2. Heat a skillet over medium heat with 1 tsp olive oil.
  3. Add the lettuces to the skillet and flash fry, about 1 minute. Toss as they cook.
  4. Remove the skillet from the heat and arrange the tricolor on a serving plate. Squeeze lemon juice over the salad and add salt and pepper to taste.
  5. Cut the avocado into lengthwise slices.
  6. Top the tricolor with the avocado.
  7. Serve.