Yoga began with the first person wanting to be healthy and happy all the time. ~Sri Swami Satchidananda Learn yoga for $10/month at www.juliewilcoxmethod.com (classes are usually $20 per class!). From the basics in Level 1 on up to advanced yoga in Level 2, I break down every pose for you in individual video modules. Then, I teach them in classes from 2-30-minutes--all online. It's private educational instruction made accessible to you so that you can practice in your home, at work and during travel. If you have back, neck, shoulder pain, high blood pressure or work stress, their are also Specialty Level classes just for you. Get started now!